Author: Carol Hewitt

A 15 minute chair massage is a brief yet relaxing way to relieve muscle tension and stress. But How Much Does a 15 Minute Chair Massage Cost? The price can vary based on factors like location, service provider, and any add-ons. Generally speaking, a 15 minute chair massage will cost between $15 – $35. Though…

Could your daily massage chair session be harming your back? Massage chairs seem like the perfect solution for banishing back pain. But some users worry the intense kneading motions may make back injuries worse. In this article, I revealed the truth behind 7 startling risks of using massage chairs with back problems. You’ll learn how…

Sciatica can make life miserable with sharp, shooting nerve pains down your leg. If you suffer from this condition, you may be desperate for solutions and wonder if a massage chair could help. In this comprehensive article, we dive deep into the science behind using massage chairs for sciatic nerve pain relief. You’ll learn exactly…

After a tiring day, sinking into a massage chair for a power nap seems very tempting. But is sleeping in a massage chair recommended or risky for your health? While resting in a massage chair offers some benefits, there are also key points to consider. In this comprehensive guide, we dive deep on the pros…

As senior citizens contend with greater aches, pains and reduced mobility, massage therapy offers an appealing way to find relief. But is a massage chair good for the elderly? In this comprehensive guide, we dive into Is Massage Chair Good for the Elderly Adults. You’ll learn how massage chairs can uniquely help senior health and…

Why a Full Body Massage is Ideal for Pain Management Pain management is an important part of overall health and wellbeing. A full body massage is an ideal way to manage pain, as it can help to reduce tension, improve circulation, and promote relaxation. In this article, we will explore why a full body massage…

Who doesn’t love a good massage? Not only do they feel amazing, but they can also help reduce stress, improve circulation, and ease muscle tension. Massages are typically quite expensive, however, which can make them inaccessible for many people. Luckily, there are a few ways to get free massages. In this article, we’ll share some…

An Indian head massage is a form of massage that has been practiced in India for centuries. It is a holistic therapy that uses pressure and strokes on the upper back, shoulders, neck, head, and face. Indian head massage can be both relaxing and invigorating, and it is said to have several health benefits. The…

Ayurvedic self-massage is a simple yet effective way to improve your health and wellbeing. Ayurveda is an ancient Indian system of medicine that emphasizes the importance of balance in the body, mind, and spirit. One of the key ways to maintain this balance is through regular self-massage with warm, aromatic oils. How to Do Ayurvedic…

According to the National Institutes of Health, more than 70 percent of Americans say they experience stress or anxiety daily. Stress can wreak havoc on your mental and physical health, causing everything from headaches and insomnia to heart disease and stroke. The good news is that there are plenty of simple ways to relieve stress…